Help any advice or suggestions would be greatly apreciated I get terrible foot pain normal in my right foot…

Help any advice or suggestions would be greatly apreciated I get terrible foot pain normal in my right foot but it has eased the the past week its been in my left foot on top Feel badly brusied when I rest it its extremely painful when I walk on it again I have tried stoppers insoles And scholl insert there inky thing that used to help me