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Hi! Im an ultra endurance runner with a 200+ miles trail race coming up in June. I got injured, not sure how…
Hi! Im an ultra endurance runner with a 200+ miles trail race coming up in June. I got injured, not sure how, in December. Kept milking my runs. Then, I went no running and only stationary cycling in February. Just got a prp shot 10 days ago and in more pain now than I was! What's everyone's thoughts on being able to race in 10 weeks? Manage it through pacing and suffer through? Pain currently 2/10. Hiked 3 miles today, no flare up but tender.
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