Last night, I folded a tissue over and threaded it through my toes.

Last night, I folded a tissue over and threaded it through my toes. Put a sock on to hold it place. Zero foot pain. This morning , I folded a new tissue and threaded it through my toes and put a new sock on. Had my shoes on all day. No pain. No swelling in my foot. Tonight, I’m putting leftover HRT residue on my hands, on my R foot and massage it in. Put on a new tissue folded and weaved through my toes new sock and maybe there will be no pain or less pain in the