Has anyone done prp, if so how was it and did it help.

Has anyone done prp, if so how was it and did it help. I heard it’s brutal Teresa Shakespeare Hensley Advanced Muscle Integration Therapy! Please google this treatment, it’s the only thing has helped me. Noninvasive, my chiropractor is who used this technique on me. I’ve had physical therapy, dry needles, podiatrist who injected cortisone, nothing touched the pain! Search your area and try it, I’ve had 2 treatments and I have a little bit of pain now, not limping… Carolyn C I got PF mid July 2026 from walking too much. I was doing the Garmin challenge to get 365 mi for the year, but at about 180 miles my left foot couldn't take it. The Run Walk Run method was my form of exercise, but now I barely walk. I was given four exercises from the podiatrist. I have PT scheduled for early October (nothing earlier). I do the exercises, ibuprofen, ice and massage my feet with the roller. I may start taping again as recommended by my podiatrist..I'm feeling Shoeb Hussaini How did you determine if it's Plantar Fasciitis or heel spur? My first steps aren't painful but sore, it goes away in a few mins but if I'm on my feet for 10-15 mins I start getting the pain, also I don't feel much pain when I walk, it's only when I'm standing still my heel starts to hurt. Alyssa Rambo Panko Good evening, i just joined and have been suffering from PF for years. Ive done all the things minus surgery so far. Has anyone used this cream? i saw a dr recommend? Looking into adding it to my routine! An admin turned off commenting for this post. 6 days ago 6 days ago 6 days ago Learn More August 20 at 3:33 AM August 19 at 9:09 PM Learn More