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Hi! I will preface this by saying that I'm a 40 year old female and have been active for several years, five…
Hi! I will preface this by saying that I'm a 40 year old female and have been active for several years, five days a week, doing cardio and weight lifting, mainly. A few years ago, I added a 2-3 mile walk in as well, in my neighborhood, walking on the road. I am currently a month postpartum and I remained active, working out with safe modifications, right up to the day I went into labor. Unfortunately, after over 24 hours it labor with minimal progression, I opted for a C-sect
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