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It's only been about 5 days post op...but...
It's only been about 5 days post op...but... I miss walking!! 😭🥺😂 That being said, even though I still lumber like Frankenstein after a few beers at the pub, I think I'm moving in the right direction. Gentle activity was ALWAYS going to be a part of my plan, so I've been able to find some seated upper‑body workouts (using lightweight) and attempt core exercises — nothing too crazy, but enough to raise the heart rate. I mentioned before that I've increased vitamin D & K2 but still take my regular multivitamin, fish oil, turmeric, protein shakes with a sprinkling of creatine. So far, I haven't needed to use any pain relief, but I'm trying to stay as hydrated as possible. But in case I haven't said it already... I miss walking. So, to celebrate my upcoming one‑week MIS bunion surgery anniversary (🎊🥳🎉), I've found a nice new boot (arriving tomorrow) that I'll use to explore the outside world again... hopefully next week? But I'll be listening to my body like it was a Whitney Houston album and will not push too hard or too fast...but anyone who could share how they started the process of walking it would be greatly appreciated. Take good care of yourselves, my friends. It's only been about 5 days post op...but... I miss walking!! That being said, even though I still lumber like Frankenstein after a few beers at the pub, I think I'm moving in the right direction. G No photo description available.. May be an image of shoes and text that says 'Visit the Algeos Store 4.4文(61 4.4 (61) Post Op Shoe for Broken Toe, Foot Fracture, Wound Healing- - Medical Boot with Non-Slip lip Rubber Sole, Foot Support for Ligament Damage: Can Be Worn with Casts, Protects Sore Feet UK 10-12.5 ·····'. May be an image of bone and xray Shared post Sarah Fry I'm having MIS for my bunion on Tuesday. Any advice on how long it will be before I can return to the pool? Even if just to get it wet in a pool vs full out swimming?? May be an image of swimming and pool Shared post Sayble Hopkin Hi all, I have MIS in a few weeks and my dr gave me the option for the pain of either a nerve block or a localized shot for post surgery pain management - wondering yalls experience.. He also offers either metal or the ossio screws which essentially absorb as your bone grows. Any experience with ossio? Thank you!! Shared post Elisa Muniz 4 1/2 months post op - my scars thickened a bit. They suggested Aquaphor and massage. Anyone else have other suggestions? Shared post Luanne LaGuardia Kozak To those that already had the surgery, were you elevating the foot at night while you slept as well? Shared post Sheri Galens A lot of people have been mentioning nerve pain. I actually was diagnosed with ne A lot of people have been mentioning nerve pain. I actually was diagnosed with neuropathy in both feet prior to my surgery. I have been using these two products on the bottom of my feet for some weeks and i definitely noticed a difference. Disclaimer.. it may not work the same for everyone but it is worth a try in my book. The oil i ordered from a website and I will drop the link in the comment No photo description available. Shared post
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