My story: .I have had plantar for 1.5 years from over use from learning golf .

My story: .I have had plantar for 1.5 years from over use from learning golf . I also have worn orthotics for over a decade . I used to work for a chiro. So when my podiatrist said my orthotics are too flexible and I need more rigid ones I was highly skeptical. Why would I want more rigid I thought . Well you do . More on that later. I did the calf stretches, had a cortisone injection & continued to golf (January- April) until i cou