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Update: it has been 1 month since this post.

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Update: it has been 1 month since this post. I am doing well for the most part. I have seen the Dr. again and he told me it does not go completely away fast. I had the shoe inserts in he suggested but was having some discomfort so, he said to remove them. He said if my Hokas were new they have enough support. Also I was using the stretch bands for stretching my calfs and he said a belt or towel is better. I switched out to the leather belt and it has really made a difference!

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