Community comment#1
I'm especially interested in finding a good, high-arch sandal to wear at home. I've worn Birkenstocks for years and wonder if some other brand might be better. Anyone tried Oofos or Vionic or Therafit?
Community discussion
I'm curious which brands of footwear members here have found helpful.
I'm curious which brands of footwear members here have found helpful.
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Community comment#2
forum: Bunions, Hallux Limitus, Tailor's Bunion, Hammer Toes. Anybody have good results with great toe exercises such as these? YOUTUBE.COM Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure.
Community comment#3
Perry Please come join the NEW Hammer Toe support group https://www.facebook.com/groups/625540475282904/ Hammer Toe support group Hammer Toe support group
Community comment#4
I have watched this video a while ago. I really like the theraband exercise that they do. What I don't like is when they are mobilizing (moving) the big toe joint. This joint is unstable and has become stiff as a result of the joint trying to protect itself from too much movement. This joint needs stability first and then you can begin to move it.
Community replies
4 in this archive