#construction #woodworking #woodworking— in New York, NY.
#construction #woodworking #woodworking— in New York, NY. Sorry, we're having trouble playing this video. Learn more Jess Lee I first managed to recover from my PF by going to the…
Community experiences
Physical Therapy & Foot Exercises — page 17
Explore 635 community discussions about physical therapy & foot exercises, with 1,746 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
Sorry if this is inappropriate.
Sorry if this is inappropriate. Delete if necessary. Just wondering does anyone else dread Spring and summer - I mean I can never find any comfortable, pretty spring/summer footwear…
I first managed to recover from my PF by going to the gym, losing weight, and doing lots of cardio and yoga…
I first managed to recover from my PF by going to the gym, losing weight, and doing lots of cardio and yoga stretching. Recently, I stopped yoga for about 1.5 months because my gym is…
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I had my third treatment last Tuesday with a podiatrist who is not affiliated with my health insurance provider.
I had my third treatment last Tuesday with a podiatrist who is not affiliated with my health insurance provider. Started January 22nd. Paid $700 for 3 treatments. Nails look great. I…
I feel so frustrated, I started with pain on the outside of my feet, treated by physio for pereneal tendonitis.
I feel so frustrated, I started with pain on the outside of my feet, treated by physio for pereneal tendonitis. Did not work, went to rehab doctor, she thinks it's arthiritis, Sent to…
Hello, all! 2.5 years ago, I tore the Peroneal tendon in my right foot, was in a boot for 3 months and did 2…
Hello, all! 2.5 years ago, I tore the Peroneal tendon in my right foot, was in a boot for 3 months and did 2 rounds of physical therapy. Even though a recent X-ray and MRI showed no…
Here's an email from a patient who I recommended these inserts to.
Here's an email from a patient who I recommended these inserts to. "I wanted to let you know I finally got around to getting a pair of insoles from Naboso last week, and the results…
I just joined the group this week and have been reading all the tips.
I just joined the group this week and have been reading all the tips. I started using a tennis ball, doing the stretches and massage yesterday and today I am in even more pain. Before…
Hi! I just joined this group as I’m only now thinking about getting surgery. My bunion is extremely minor, but…
Hi! I just joined this group as I’m only now thinking about getting surgery. My bunion is extremely minor, but does cause some tolerable pain when I put on shoes and walk. I’m 44, so…
I have a partial rupture in my heel and a stress fracture.
I have a partial rupture in my heel and a stress fracture. Had MRI and X-rays done to confirm. Had a 2nd opinion yesterday. 5 star highly rated surgeon. He recommended Physical…
I am currently 14K points short to qualify for a companion pass.
I am currently 14K points short to qualify for a companion pass. My next statement date is June 5th. I have flights booked for the memorial day weekend for me and my daughter. I am…
Hygiene issue. Regarding my forthcoming operation i been very concerned about and too embarrassed to ask…
Hygiene issue. Regarding my forthcoming operation i been very concerned about and too embarrassed to ask about. 1. Pain. Ok that taken . 2. A more embarrassing subject personal…
I’m having my MIS surgery on this Friday.
I’m having my MIS surgery on this Friday. I’m just curious… how long did you take to be able to go back to work. I’m in property management, so I can sit down as needed and, my foot…
Apologies for the disgusting picture...
Apologies for the disgusting picture... I covered my nail with polish going on holidays and taking it off the other night It was crumbling so took alot of it off myself. Its a real…
Almost healed nail I’ve had nail fungus on my big toe for years.
Almost healed nail I’ve had nail fungus on my big toe for years. I tried every cure there is except for oral medication. Nothing worked. Finally I started putting hexane free, cold…
First 2 pics are today last is before.
First 2 pics are today last is before. I posted earlier today but I have a question I'm guessing there's no nail now? But it's like throbbing sensation is that normal at all? It…
So my right knee and hip pain caused by these issues i wonder I've had 11 mri of my bones over the yrs and not…
So my right knee and hip pain caused by these issues i wonder I've had 11 mri of my bones over the yrs and not once was it mentioned i suppose as it was a different dept requesting…
I thought I saw someone have a similar post, but I can't seem to find it.
I thought I saw someone have a similar post, but I can't seem to find it. I am 3 months post op, and my ankle is swollen and more pain in my big toe. I had a second opinion at a…
Hi everyone, new to the page and I’ve gone through quite a few feeds but still have a few questions…I have a…
Hi everyone, new to the page and I’ve gone through quite a few feeds but still have a few questions…I have a tailors bunionectomy scheduled for Sept 11th, my doc says 2-4 weeks in a…
yeehaw! only 2 more days to go for a long awaited appt with a podiatrist. Even better the time got changed…
yeehaw! only 2 more days to go for a long awaited appt with a podiatrist. Even better the time got changed from 7:30am to 1pm! My feet have really been bothering me for the past month…
I finally found a bandaid that won’t come off and they’re $3.39 a box (x100).
I finally found a bandaid that won’t come off and they’re $3.39 a box (x100). I’ve only used on big toe. I just got back from a week at the beach and they wouldn’t fall off even in…
6 week post-op check in today.
6 week post-op check in today. This is before and today side by side and a zoomed in of todays x-ray. Doc said all is healing well I still have a hole to fill in where the staple is…
Anyone have pttd .
Anyone have pttd . My pain is in my arches and I’ve done physical therapy. take Advil, stretches, icing gel, heel things in my shoes regular inserts from the podiatrist, but I have…
Went to the dr today for a second opinion on my foot!
Went to the dr today for a second opinion on my foot! First Dr said I needed surgery to release my planter fasciitis! 2nd Dr today said he would do surgery to Stretch my Achilles…
I was diagnosed with my PT as having Achilles tendinitis instead of plantar fasciitis.
I was diagnosed with my PT as having Achilles tendinitis instead of plantar fasciitis. In case anyone else is struggling with pain and not having it go away no matter what you do, you…
MRI report from Sept 2024.
MRI report from Sept 2024. Unfortunately, my podiatrist won’t do surgery(which I was hoping for because it was successful on my other foot but i also had a tear and heel spur) what…
Stress Fracture and CRPS I have CRPS in my left foot.
Stress Fracture and CRPS I have CRPS in my left foot. It is always very painful but a few weeks ago turned excruciating. I went to a podiatrist. She did an xray and it looks like I…
I have always walked more on the balls of my feet than my whole foot, or heel.
I have always walked more on the balls of my feet than my whole foot, or heel. More so, all of my weight goes on the inside at the big toe. i went to a podiatrist, they had me step in…
So I have had extreme foot pain in my arches and heels going up my calves for the past 1.5 years and I feel…
So I have had extreme foot pain in my arches and heels going up my calves for the past 1.5 years and I feel like I've tried everything. I've spent so much money on insoles,( the rigid…