Finally found something that helps.

Finally found something that helps. Toe yoga is a game changer for me Natasha Guthrie Does anyone do lifting in the gym and treadmill? What trainer do you wear x Tammy Trontoski My doctor wants to start me on the Cortizone shots. Should I do it or should I hold off? Chantelle Fowler Can anyone weigh in on Keen sandals? These specifically? Going to Italy next month and am worried about the miles I will be putting on! Austin LeClair Anyone have success with Topaz Procedure? I have it scheduled. Apparently 80-90% success Rate. Teresa Pontzer I joined this group back in early June as God is my witness I developed PF in my left heel rather suddenly. It hurt like a b**** and I could barely walk. My heel was tender to touch so I started all the routine treatments. I’ve been an RN for 40 years btw. Long story short? The pain went away in 8-10 days and then my left pinky toe went completely numb as well as the bottom third of my foot. AND then it hit me, it wasn’t PF, it was Tywanna Rene I first noticed my plantar fasciitis back in July 2023 after having COVID, and here I am 3 years later still dealing with it. What actually helped you get rid of it 3 days ago Learn More 3 days ago 3 days ago 3 days ago Learn More 3 days ago 4 days ago 4 days ago Learn More