Got this to try today….

Got this to try today…. Wonder if it will end up on the pile of other bits I have got previously. Had pain for over 3 months now. Podiatrist says its caused by tight calf muscles which im doing stretching to try help. Wondering if I should book some physio sessions aswell. DrRinkesh Agrahari I am a sports person and play cricket and my main job is doing fast bowling.. since last 3 weeks I had to stop playing because of planter fasciitis..I have strong pain on my landing leg heel (left) after bowling. Dr also suggested it’s planter and I need to rest with few excerise. I am here far some practical experiences and wanted to know most effective ways to deal with it. Thank you all Jeff Greenbaum OK, my podiatrist wants me to get a walking cast on for a month. I am using a Lacrosse ball, taking a nerve blocker, massaging, vibrator massaging calves and plantar area, but it never goes away. I have had this since April. I am a cyclist and it began when I rode 170 miles in June for AHA fundraiser. It did almost fully go away till July. I hiked to the top of Lassen 2400 ft of climbing and it returned, worse this time. So Charlene Austin Astin I wear Brooks Ghost, I started walking a treadmill and around the soccer field well over a month ago, went to the beach and a wave took me out and twisted my ankle and wrenched my back, started getting better and back to walking suddenly my feet started killing me. Hurts to put them on the floor, so I bought flip flops for plantar fasciitis. They do help. At night, my feet burn and it goes away during the night. I’m rolling cold water Dominique Boushka Feeling very defeated and need some encouragement and or advice. I was diagnosed with plantar fasciitis in both feet a little over a year ago. I got high arch support super feet inserts and hoka Cliftons. I went to the podiatrist and got two cortisone Injections within a few months and used a night splint. That did not help. I was then told the next step was surgery. I then tried PT for 4 months with slight improvement and then began — feeling exhausted. Chelle Happy-Weiss So, I began suffering with what I thought was plantar fasciitis prob around April of this yr. I am on my feet for most if the day...I was wearing crocs (while working) or booties (heeled dressy boot like shoes) when out and about. I started going to the podiatrist Towards the end of May and she started taping me. She also mentioned I had a heel spur but said nothing more about that. I often wonder if what I am dealing with is not Jon Jiovenetta Anyone have recovered heel pain? If so what did you do? Mary Bily Westfall Diagnosis…. Well I finally got a diagnosis…Chronic Tendonopathy. Anyone else have this and what are you doing to get better? I am doing cardio on a stationary bike, PT exercises, lights weights, and cut my cards and sugars. Alla Malyutina Well, I have a question for you beautiful people. What model of Birkenstock are you wearing? They seem so darn hard, I'm scared to damage my poor inflamed Fascia more Cherie Lewis Joblove Has anyone tried acupuncture? I went last week, and was also given Astralagus to drink 2x a day for circulation issues. Unpleasant taste had to stop. Wanted just the Accupuncture. 3 days ago Learn More 3 days ago 4 days ago 4 days ago 4 days ago 4 days ago 4 days ago 4 days ago 4 days ago 4 days ago