Hi everyone have been diagnosed with Plantar fasciitis in one foot .

Hi everyone have been diagnosed with Plantar fasciitis in one foot . Saw a podiatrist and he decided taping my foot with sports tape which I will keep on for at least four days. I think what started mine was not wearing supportive shoes for around one month and also doing a 10 hour drive without using cruise control as it is my right foot. So yesterday I invested in shoes from an orthopaedic shoe shop, wide fitting and wide toe area