I joined this group back in early June as God is my witness I developed PF in my left heel rather suddenly.

I joined this group back in early June as God is my witness I developed PF in my left heel rather suddenly. It hurt like a b**** and I could barely walk. My heel was tender to touch so I started all the routine treatments. I’ve been an RN for 40 years btw. Long story short? The pain went away in 8-10 days and then my left pinky toe went completely numb as well as the bottom third of my foot. AND then it hit me, it wasn’t PF, it was my lousy spine failing again. Eight years ago I underwent a fusion of my Lumbar 4th and 5th vertebrae. I’m now having issues at L5/S1. I joined this group back in early June as God is my witness I developed PF in my left heel rather suddenly. It hurt like a b**** and I could barely walk. My heel was tender to touch so I started all the routine treatments. I’ve been an RN for 40 years btw. Long story short? The pain went away in 8-10 days and then my left pinky toe went completely numb as well as the bottom third of my foot. AND then it hit me, it wasn’t PF, it was Shared post Tywanna Rene I first noticed my plantar fasciitis back in July 2023 after having COVID, and here I am 3 years later still dealing with it. 😭 What actually helped you get rid of it or manage the pain? 👟 Shoes that made a difference? 🧘🏽‍♀️ Stretches? 🧊 Ice? 💆🏽‍♀️ Massage? 🩺 Physical therapy? 💊 Something your doctor recommended? #PlantarFasciitis #FootPain #ChronicPain #HealthJourney #HelpMeOut I first noticed my plantar fasciitis back in July 2023 after having COVID, and here I am 3 years later still dealing with it. What actually helped you get rid of it May be an image of shoes and text that says 'If you've had plantar fasciitis, what's the ONE thing that actually helped you? LOLONTS LOLOE ツ ta F8' Shared post Bren Loukes Home and well. 6 hours - in and out! VA medical team was awesome. So far no pain except no feeling in toes yet. Bedrest x two weeks. First follow up visit in one week. Pain meds, ibuprofen, Tylenol alternation. Aspirin starting tomorrow. Feeling optimistic. May be an image of hospital Shared post