I'm tired of buying sneakers and finding that they irritate my PF.

I'm tired of buying sneakers and finding that they irritate my PF. Does anyone have tried and true recommendations for walking sneakers for a low arch and wide toe box? Shared post Inbal Voitiz Birkenstock folks! What are your favorite sneakers, walking, or hiking shoes if you’ve found that Birkenstock sandals make your feet happy? Shared post AuthenticOwl9480 First shockwave therapy yesterday - ouch! So I had my first shockwave therapy and but it was painful. Just a quick question. Should I continue using a massage gun on the areas to aid the internal bleeding and healing or should I leave it for a week and only have this type of treatment being done by the physio. I’m aware the shockwave therapy stimulate blood flow and internal bleeding to encourage the body to heal the inflamed area. It’s a wonderful way of getting the body to heal itself. Shared post Debbie Sue Do you get stabbing burning pain in the heel when at rest? Shared post Lisa Misskitty Kuehl Having Shockwave treatment today Shared post April Alcantara This may be TMI but perhaps it will help drive the point that PF is not just a foot problem. I brought this A3 sheet to my Rehab Doctor and Physical Therapist and they were both floored and said I’m the ideal patient. Removed a lot of the guesswork. So far after only 2 PT sessions I feel a big difference. But still have some ways to go. Obviously, it’s posterior chain tightness, yes? May be a doodle of text Shared post