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I’m working in kitchens and cleaning and mostly on my feet all day is this making my plantar fasciitis worse.

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I’m working in kitchens and cleaning and mostly on my feet all day is this making my plantar fasciitis worse. When I have my three days I am normal

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Community comment#1

Hot soaks with Epson salt. Apply foot cream after

Community comment#2

Elise Parkison Conlon Stretch while waiting for things to

Community comment#3

I find this on Facebook

Community comment#4

This is why heat is better than ice. The Fascia itself lacks blood flow.

Community comment#5

It is quite the conundrum as heat helps with blood cuculation and ice helps to numb the pain. That is why many suggest alternating.

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