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Hot soaks with Epson salt. Apply foot cream after
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I’m working in kitchens and cleaning and mostly on my feet all day is this making my plantar fasciitis worse. When I have my three days I am normal
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Hot soaks with Epson salt. Apply foot cream after
Elise Parkison Conlon Stretch while waiting for things to
I find this on Facebook
This is why heat is better than ice. The Fascia itself lacks blood flow.
It is quite the conundrum as heat helps with blood cuculation and ice helps to numb the pain. That is why many suggest alternating.
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