I’ve had plantar fasciitis for about 8 months now.

I’ve had plantar fasciitis for about 8 months now. I’ve tried all the things from stretches to ice to hoka shoes. I work in healthcare so I’m constantly on my feet and stand for long periods of time. I recently heard of toe yoga and walking barefoot(slowly transitioning and doing about 10min a day). My feet are more sore and now the pain is throughout the day. My foot pain was improving before the toe yoga, it was just a very slow pro Tywanna Rene Tywanna Rene Day 3 of taking my plantar fasciitis recovery into my own hands. Every morning starts with a massage before I even begin my day. One day at a time, one step at a tim Becky Carver Draeger Has anyone tried the Altra shoe brand? Jessica Clarke Who has had the surgery and was it successful??? Dane Burmester I have been interested in how people are treating PF. There is research done on something called - Quick fix Bias and Solutionism. With injuries, especially things like tendon, joint, or foot problems, several human-nature things work against us: Mickey L Peekaboo Good morning, everyone. a day ago a day ago Learn More a day ago a day ago 2 days ago 2 days ago 3 days ago Learn More