Finally had gastro recession for PF how was recovery for anyone that's had this done?
Finally had gastro recession for PF how was recovery for anyone that's had this done?
Community experiences
Explore 983 community discussions about plantar fasciitis treatment, with 2,054 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
Finally had gastro recession for PF how was recovery for anyone that's had this done?
This is what my foot is like when I push my bunion in versus weight bearing. My foot collapses down, my bunion is flexible. I don’t have a lot of pain but it’s very uncomfortable and…
This past January I’ve had my 2nd revision surgery trying to resolve multiple non-union. And this one isn’t any better but recently classified as delayed-union and I’m now using…
7 months post op Right bunionectomy lapidus akin calcaneal bone graft harvest. I'm still struggling...since surgery I have dealt with obvious swelling, peroneal tendonitis, plantar…
Pain and tightness that runs along the arch of the foot — aching after long days on your feet, stiff after rest, and sensitive when you press along the inner sole — is one of the most…
That stabbing pain in your heel with the very first steps out of bed in the morning — the one that makes you limp to the bathroom before your feet have had a chance to warm up — is…
I'm struggling so bad right now. I've had PF for 5 years now and have spent well over 7k on inserts, shoes and surgery. I did the cortisone shots until they stopped working then had…
my orthopedist says that the cause of my inflammations (which often return) is hallux valgus, i.e. bunions. Until I get rid of them, will there be no recovery? I'm asking for the…
How many people have had a plantar fasciitis surgery im at my first week back to work its been rough but still no pain just feeling weird also had a bunionectomy and still pretty…
Today I went for a walk and I put a tow spacer between my big and second toes - it was the best and most comfortable walk I’ve had in a long time !! Has anyone else experienced this ?
This is it. This is the only thing that makes my feet feel better. No Oofos. No Hokas. No Powerstep Insoles. No Brooks. No Vionics. No Dr. Schools. My shoe collection is massive. But…
New routine I am doing and it's helping! Moderately warm foot bath while rolling on a lacrosse ball with toe separators on! Slow controlled rolling no hard back and forth. Helping me…
Looking for recommendations for shockwave therapy for plantar fasciitis in the Chesapeake/ Norfolk/ Virginia Beach, Virginia area. I’ve been doing the therapy myself with lots of…
Has anyone tried either of the following for your plantar fasciitis? If so, how did it go in terms of improving the issue? -shockwave therapy -prolotherapy (sugar water injections)
So today I went to see a podiatrist . I got a Cortizone prednisone, lidocaine combined shot in my heel.. Heall pain is caused by severe bruising from plantar  fascist in my arch…
My plantar fasciitis finally healed after 2 years! For those that healed or gotten much better, do you do any maintenance so it doesn't come back again? Edited: the changes I made…
I’ve dealt with PF on and off for about 6 years. Started out minimal and got steadily worse. Starting in 2025, it was to the point where I was hobbling. I tried hamstring stretches…
Have plantar fasciitis in one foot, arthritic ankles and an Achilles tendinitis in the other foot. It’s getting me down. I need every day trainer recommendations and work shoes please
Thanks for all the great advice and support in this group! I’ve have pain in my right foot since the beginning of the year and finally got an MRI. The results are not what I expected…
Hi! I tried shockwave therapy for the first time last Wednesday… I’ve had PF now for about 7 months did all the Injections and PT and oral steroids and alllll that For some reason I…
Went to see a pedorthist today as a pre-screening to see a surgeon ie I guess they are trying to cull out those on their list who are not surgical candidates? She examined my feet…
Hey, I don’t know what the diagnosis is yet, but I have an appointment with a foot doctor soon. Some people say it could be plantar fasciitis (PF), while others think it could be a…
Hey folks. I have low arches, heel pain, and supination. Any suggestions? I've had 3 surgeries for PF. I just bought some PowerStep insoles. I'm hoping for some kind of relief. TIA.
I’ve been wearing OOFOS flip-flops everywhere. It provides cushion so I can even get out of bed first thing in the am without wanting to scream. I am about to have to walk up a…
I was treated for 10 months for plantar fasciitis, PTTD . inserts, dry, needling, shockwave therapy physical therapy nothing worked finally orthopedic just diagnosed me with bilateral…
I have severe plantar fasciitis and had unsuccessful surgery, so I now use this to help me get around. If I want to work in the United States, would this be considered an…
3wks and 5 days post surgery plantar fasciectomy and Tarsal Tunnel release. I have graduated out of my boot and into tennis shoes as long as my foot will tolerate. I am supposed to…
I don't know what to do. I have been wearing the same running shoe 928v3 New Balance for over a year. I used powerstep insoles and it greatly helped my PF. Today, I wear my new…
Hi everyone I’m new to this page, I have PF that is making it difficult for me to walk on and affecting my day to day activities. Have booked to see physiotherapist but on waiting…
Just joined this group today after a diagnosis by my Podiatrist 2 weeks ago of PF. But reading through here, I wonder if in fact I do have PF? 2 weeks ago i was doing my morning walk…