You guys! I could almost cry right now. My plantar fasciitis has been so bad I went to the doctor and PT last…

You guys! I could almost cry right now. My plantar fasciitis has been so bad I went to the doctor and PT last week. I was given stretches, ice water bottle technique, and tips that I had already been doing. But then… the therapist looked at my calf and come to find out, that thing is tight AF!! He rolled out my calf muscle for a bit and it hurt but felt so good!!!! I told him I had a message gun I’d been using for my foot and he sugge