I’ve read so much about how going more barefoot and less support can help heal plantar fasciitis. I have been wearing the altras and got birkenstocks . Now my foot is worse than ever…
My feet were pretty much pain free for few days . I go on 45 minute walk today & tonight my feet paining bad . Had use heat pad , ice pack now tylenol. Ugh can’t stand this . I miss…
When do the scars stop feeling sore? I’m trying to massage them as suggested by the consultant, but they are still tender to touch and I can almost feel where the screw head is. I’m…
Chronic foot pain that just won’t go away? 👀⚠️ A lot of people are told it’s plantar fasciitis, arthritis, or just tight calves… so they stretch, str Restore Soft Tissue & Restore…
Looking for help from ppl with VERY high arches. I’m trying a lot of stuff. Things that work for those of you with moderate arches do not work for us or at least not for me. Trying to…
Just had bi-lateral MRIs done on my feet. What are the possibilities they will find? Will they see my Morton's Neuroma? What about Baxters nerve entrapment? Cas Marie I have had foot…
I feel like my custom orthotics are making the pain worse. Is that possible? Lisa Crook I have mortens neuroma alongside PF in both feet , I know I should be splaying my toes etc to…
Looking for some advice from other sports parents! I have a very athletic 12-year-old son who was diagnosed with plantar fasciitis about two years ago. We’ve done all the things……
HAS ANYONE GOTTEN A FULL OR ALMOST FULL REFUND? IF SO HOW? GOOD FEET STORE....I have struggled with plantar fasciitis my whole life. Just dropped 2k on their 3 step system. Did I just…
Ok, so I just got these yesterday morning so I can’t speak to anything long term but these compression sleeves have been amazing so far. I have plantar fasciitis in both feet and I…
I got PF mid July 2026 from walking too much. I was doing the Garmin challenge to get 365 mi for the year, but at about 180 miles my left foot couldn't take it. The Run Walk Run…
Hey is there anything I can get to put in shoes that don't have arch support to stop the facisitis from tearing again would like to wear some sandals but are flat thanks Gabby Palermo…
So 15 weeks post op right foot.... Back in trainers and saw consultant today who is happy with progress. Took x-ray of left foot to assess for surgery... my big toe is arthritic. But…
I have a specific inquiry. I had the minimally invasive bunion surgery Feb 26, 2026 on my right foot. Prior to that I wore Dr Martens unless it was warm enough for sandals, then it…
This is my foot two weeks after the op. Quite pleased with it. I’m taking it steadily, still elevating a lot but finding it liberating that when I walk I do it fully on both feet…
Had surgery a week ago, finding it so frustrating not being able to do anything and think me and the hubby are on the verge of throttling each other Diana Montague Hi - glad to have…
Good evening, i just joined and have been suffering from PF for years. Ive done all the things minus surgery so far. Has anyone used this cream? i saw a dr recommend? Looking into…
Edited to remove me saying I had x-rays as I've not had any since before my op Hi all. I had MIS, no hardware, NHS UK back in July. I've hit 4 weeks now and it's going well. I've had…
My bunions have been getting worse over the past few years. Have people got surgery at this point so that it can be minimally invasive? Joan Lindenmuth I had hardware removal mis and…
Has anyone ever dropped somthing heavy on your surgery foot without shoes on? I dropped on ipad and the corner it landed right on the scar/ metal plate. And boy does it not feel good…
Has anyone tried Gabapentin? Dave Jones Does anyone else have peroneal neuropathy? I have it in both of my legs but it's worse legs but it's worse on the left. I noticed it…
Maybe it's not just plantar fasciitis... Just sharing... https://pmc.ncbi.nlm.nih.gov/articles/PMC10898688/ Noelle Mahoney Anyone use Orthofeet shoes for PF and if you do, did they…
Hi, I'm new to the group, has anyone had experience of plantar in the toes and ball of your foot? Not heel... I'm doing all recommend exercises but toes aren't changing at all…
Do these help ??? Estelle Jacobsen I just got off the phone to my specialist for a 4 month review. I had a 9.2mm thickness and a 8mm tear of the plantar fascia. We found this out 4…
I put myself in PT several months ago because none of the night braces or exercises the OMT therapist gave me helped. 6!months with no improvement!! PT gave more exercises, did…
If your feet hurt 👉 https://weshape.com/foot-fb click this link and we'll help you out. Or you can comment 'foot' and we'll help you out. Plantar fasc WeShape · Follow Jul 10 Dane…
🎯 Heel pain mystery solved? This is called the Windlass Test. Jon Jon Jon Jon Ritter Jul 31 Krista K Brand Wondering if their feet compression heat massages work for PF or if it would…
Hi thanks for letting me join it’s 4.30am I’m sat with my feet in cold water as there killing me what helps everyone please it’s at it worst the pain TurquoiseHedgehog7861 I’m still…
Looking for best shoes for long work hours with multiple jobs and involves standing on feet Diagnosed with palantar fasciitis So Dee Pop HAS ANYONE GOTTEN A FULL OR ALMOST FULL…
How did you determine if it's Plantar Fasciitis or heel spur? My first steps aren't painful but sore, it goes away in a few mins but if I'm on my feet for 10-15 mins I start getting…