Okay, I have a question!
Okay, I have a question! Last summer I received cortisone shots in both feet for PF. It worked super well for 4 months and slowly stopped working, which I know is normal. However…
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Okay, I have a question! Last summer I received cortisone shots in both feet for PF. It worked super well for 4 months and slowly stopped working, which I know is normal. However…
Wondering if anyone has experienced this and whether or not to go to urgent care. So I had plantar fascitis for months got a cortisone injection and it seemed to settle. Well…
Has anyone had success with a cortisone injection for a torn plantar fascia? I'd love to hear about your experience. Thank you.
What are people's experience with cortisone injections for PF?
I had a cortisone injection in my right foot 2 wks ago. I had 1 week of some relief. I will have 2 more injections done tomorrow in the top of my foot by an xray machine. Has anyone…
I've been doing this for few days so far and I think it's actually helping! PF since last July. I'm using a massage gun in this exact area. Crossing fingers that it's the holy grail…
I have had heel spurs with plantar fasciitis under both feet for 20 months now. I have tried a night splint, 8 shockwave treatments, 5 osteopath visits, orthopedic insoles, stretching…
For people who have tried softwave/shockwave therapy for plantar fasciitis how many treatments did you do?
I found the cure for PF from this group so I'm going to keep sharing it. To be transparent, I was not back in my shoe the same day. But I might be a slow healer. I hope you all find…
I had surgery nov 3. The one where he cut the bone and reset it. I had a set back and it added recovery time. I got out of the walking boot tuesday but it hurts to walk and my foot is…
I have been fortunate with my recovery process thus far. Surgery was 12/5, stitches removed 12/18, and pin removed 1/13. My pain and swelling have been minimal even when my stitches…
Has anyone had a hardware removal and if so how did you find the recovery? I had a 1st met osteotomy done over summer but now the swelling has gone down I'm starting to get irritation…
Tip That Helped My Post-Bunion Surgery Swelling and Toe Pressure. I discovered something during recovery from bunion fusion and hammer-toe surgery that might help others dealing with…
Round 2 for me earlier today. Right foot akin & scarf osteotomy. Also left foot, well, this foot had a scarf osteotomy in September 25 but not an akin, he thought ligament tightening…
Bilateral scarf/akin surgery booked for the 9th of feb.... I am so excited .. who has had this surgery?? any tips??
It's worth it in the end. I had scarf, akin, weil osteotomies in November 2024, 16 months ago. Although I would say that I still get some tenderness after a long run, it is slowly…
Anyone have experience with your surgical wound dehiscing? I'm 7 weeks out from lapiplasty and this spot on the main incision just will not heal. I'm doing daily dry dressing changes…
I am 19 days post op of 3D Lapidus Lapiplasty on my right foot. I had a f/u with my doctor today and she gave me a boot and told me to walk 50% of the time. I was very scared to put…
Based on experiences for folks who have had bunion surgeries - Who did them? Podiatrist or orthopedic surgeon? I have 2 medical opinions so far. Podiatrist took and x-ray and examined…
I had surgery (lapiplasty n hammer toe) on March 28, 2026. I am still in a lot of pain n some days are worse then others. I us a knee scooter to b able to get to the bathroom. Told…
Urea. I've had great success with my current routine Jublia, tea tree and castor oil. But I'd like to take it up a notch and thin my thick nails. Has anyone used urea cream with…
Just saw a sponsored ad that looks very interesting. It's a topical of itraconazole and terbinafine with DMSO to aid in absorption. I took terbinafine in the past and I had issues…
So here is my story, I have had PF for about 20 months in both feet. Tried every gimmick offered and nothing worked. Had cortisone shots last November and helped a little. I got a…
I'm supposed to use my foot boot for an hour twice a day for my diagnosed Fasciitis of the heel and I have been. I believe my heel is actually bruised rather than having Plantar…
Shoe recommendations for flat feet. I'd love to find some PF friendly shoes that have a wide toe box etc. I see a lot of mixed opinions on using shoes with arch support vs without…
Question for those who have had minimally invasive on both feet - how would you compare the two recoveries? Was recovery the second time the same, more painful, or less painful than…
I bought Hoka x-wide Clifton from running store after surgery... Are these wide toe box enough?
I have plantar fasciitis since last december in my left foot with 3 mm heel spur. I don't know if there's a tear because the doc only did an X-ray. However, my sole had been hurting…
I had my first shockwave treatment on my left heel but it didn't hurt at all. I was under the impression that shockwave hurts. Has anyone else had it not hurt? Even my podiatrist was…
7 days post washing my foot. I can see it healing. Thank you bunion family for encouraging to wash. Someone said washing will help with healing, i been using antibacterial soap…