I deleted this the other day because I was drunk and embarrassed...
I deleted this the other day because I was drunk and embarrassed... They're quite bad for a 37 year old male, aren't they? No photo description available. Shared post Julie Wolf…
Community experiences
Flat Feet & Arch Support — page 3
Explore 470 community discussions about flat feet & arch support, with 1,249 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
I've never had foot issues.
I've never had foot issues. After about a year of working at Chick Fil A my feet started hurting. I figured it was because I was using cheap Walmart shoes for the past year. I've…
It has officially been 1-year since I’ve had Topaz Surgery, and I couldn't be more thankful with the results!
It has officially been 1-year since I’ve had Topaz Surgery, and I couldn't be more thankful with the results! Flash back to my story as perhaps it will help someone (it's a little…
So when are we considered”cured”?
So when are we considered”cured”? For the past couple of weeks, when I get out bed in the morning, I’m not having any foot pain. Like literally zero pain. And no pain all day and not…
I’m scheduled for Ossio bunion surgery.
I’m scheduled for Ossio bunion surgery. It’s a minimally invasive surgery with fiber screw and staples. Anyone else have this type done? Shared post Emma Woods Question,has anyone…
Questions: for those who did the minimally invasive surgery does insurance cover that?
Questions: for those who did the minimally invasive surgery does insurance cover that? Also the boot? Or you pay out of pocket? Shared post Dana Chambers Quinn Had my 10 week post op…
So many talk about how toe spacers have helped them.
So many talk about how toe spacers have helped them. Two questions: what kind, and when do you wear them? Inside your shoes for regular walking? During exercise? At bedtime? TIA!…
What tennis shoes do yall have luck with?
What tennis shoes do yall have luck with? I’m on my feet 12+ hrs a day. Shared post Kasey Bradley Editing to add the picture. If you look right by the mole on her foot she has that…
Hi, early May I received customised orthotics and did my very best to break them in and get used to them.
Hi, early May I received customised orthotics and did my very best to break them in and get used to them. I found them to be rather painful as they are quite rigid, so went back to…
Editing to add the picture.
Editing to add the picture. If you look right by the mole on her foot she has that long band that runs between her heel and ball of foot. That is where most of her pain is… it’s more…
Need advice Pain in right feet, on the right side near heal pointing inwards ( in yellow highlted area).
Need advice Pain in right feet, on the right side near heal pointing inwards ( in yellow highlted area). Now, almost 18 months. Nothing found in Xray. Is it plantar fasciitis? May be…
Has any one tried having custom orthotics made?
Has any one tried having custom orthotics made? This company offers 180 day guarantee. Custom Orthotics Near Me – Bilt Labs BILTLABS.COM Custom Orthotics Near Me Skip the clinic and…
I have been dealing with PF since the beginning of june.
I have been dealing with PF since the beginning of june. I tried several things: PT, physio, strength building in my foot, sometimes barefootshoes (on grass- felt good!), a…
Hello - I've just joined the group - I've suffered with PF on & off for 6 years now.
Hello - I've just joined the group - I've suffered with PF on & off for 6 years now. It started after Lockdown 2020 when I spent 3 months at home in a pair of Crocs! Just looking at a…
I have a build up of firm tissue on the bottom of my foot (knot) that used to hurt and I would spend time…
I have a build up of firm tissue on the bottom of my foot (knot) that used to hurt and I would spend time massaging or scraping, sometimes it bothers me, sometimes not. Lately my PF…
Have any of you tried zero drop or barefoot shoes to get relief?
Have any of you tried zero drop or barefoot shoes to get relief? Shared post Cathy Moulton Dawson Looking for help from ppl with VERY high arches. I’m trying a lot of stuff. Things…
Kia ora koutou from NZ!
Kia ora koutou from NZ! I’ve been looking at these Oofos shoes (currently wear Asics), and am wondering which trainers people would recommend for daily walking my dog? I don’t really…
I’ve been signed up for this online app.
I’ve been signed up for this online app. Johnathan does for five weeks now, and I think I’m making some progress. It’s all about stretching and strengthening; the app helps hold you…
I saw their ad online and decided to give it a try!
I saw their ad online and decided to give it a try! I used it for about a week for 3 mins a day! I already see the result and my 50% of my pain is gone! Highly recommend, it is more…
Firstly, I just need to note that I didn't have any issues with my plantar fascia prior to a traumatic partial…
Firstly, I just need to note that I didn't have any issues with my plantar fascia prior to a traumatic partial rupture from an ankle roll in I had at the start of the year. I've had…
After the first few days of the most excruciating pain, I’m pain free!
After the first few days of the most excruciating pain, I’m pain free! Stitch s removed today, dressing on and although the swelling hadn’t subsided, I couldn’t be happier. Still…
Looking for insole recommendations for plantar fasciitis.
Looking for insole recommendations for plantar fasciitis. I’ve had plantar fasciitis in my left foot for nearly 2 months now and also have quite severe heel pain. I’ve tried all sorts…
My plantar fasciitis foot is beginning to give out on me at the outside.
My plantar fasciitis foot is beginning to give out on me at the outside. Any one else have this happen to them? What do I do? Shared post Rebecca Hatfield-Haines Just invested in a…
I’ve had this for about 2 years now I’ve tried the ice bottle, stretches and I’ve had shockwaves therapy it’s…
I’ve had this for about 2 years now I’ve tried the ice bottle, stretches and I’ve had shockwaves therapy it’s about 70% gone, the doctor suggested a steroid injection? Is it worth it…
My 11 year old daughter has PF that her doctors have referred to as “the worst case in a child they have seen”.
My 11 year old daughter has PF that her doctors have referred to as “the worst case in a child they have seen”. She has done PT, arch supports, etc. they won’t do any interventions…
Question,has anyone changed their job after having their operations?
Question,has anyone changed their job after having their operations? I'm a cleaner in a school, working 2 half hours a day 5 days a week. Shared post Julie Stilwell Hi. Has anyone…
Hi all, I hope you’re doing well.
Hi all, I hope you’re doing well. I had surgery on 12/08 and I’m now at home recovering, but I’m extremely annoyed by the itching. It’s so bad that it wakes me up during the night and…
I’ve used these pebble slides for just 5 minutes a day, and my feet already feel less sore and tired!
I’ve used these pebble slides for just 5 minutes a day, and my feet already feel less sore and tired! They massage your feet, improve circulation, and support better balance. Highly…
They have this machine in my gym.
They have this machine in my gym. I use it on calfs, to try and loosen the tightness which is apparently causing my heel pain. Amanda Shade I had plantar fasciitis for at least three…
Hi, fellow PF warriors!
Hi, fellow PF warriors! I’m a few months into this, am in PT and am doing the calf stretches/strengthening and balance and foot exercises. My pain is bearable in my Birkenstocks, but…