I had surgery on Aug 14th.
I had surgery on Aug 14th. I had my right foot surgery in Jan. And now my left foot, I had hardware removal, MIS and apparently hammertoe surgery done. Pain level is moderate. The…
Community experiences
Flat Feet & Arch Support — page 5
Explore 482 community discussions about flat feet & arch support, with 1,456 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
Can anyone relate?
Can anyone relate? I’ve had plantar fasciitis for two years. I’ve lost some weight and the pain has reduced, however I now have chronic pain down the outside of my leg, across the top…
Looking for help from ppl with VERY high arches.
Looking for help from ppl with VERY high arches. I’m trying a lot of stuff. Things that work for those of you with moderate arches do not work for us or at least not for me. Trying to…
Just had bi-lateral MRIs done on my feet.
Just had bi-lateral MRIs done on my feet. What are the possibilities they will find? Will they see my Morton's Neuroma? What about Baxters nerve entrapment? Cas Marie I have had foot…
I feel like my custom orthotics are making the pain worse.
I feel like my custom orthotics are making the pain worse. Is that possible? Lisa Crook I have mortens neuroma alongside PF in both feet , I know I should be splaying my toes etc to…
HAS ANYONE GOTTEN A FULL OR ALMOST FULL REFUND?
HAS ANYONE GOTTEN A FULL OR ALMOST FULL REFUND? IF SO HOW? GOOD FEET STORE....I have struggled with plantar fasciitis my whole life. Just dropped 2k on their 3 step system. Did I just…
Ok, so I just got these yesterday morning so I can’t speak to anything long term but these compression sleeves…
Ok, so I just got these yesterday morning so I can’t speak to anything long term but these compression sleeves have been amazing so far. I have plantar fasciitis in both feet and I…
I got PF mid July 2026 from walking too much.
I got PF mid July 2026 from walking too much. I was doing the Garmin challenge to get 365 mi for the year, but at about 180 miles my left foot couldn't take it. The Run Walk Run…
Hey is there anything I can get to put in shoes that don't have arch support to stop the facisitis from…
Hey is there anything I can get to put in shoes that don't have arch support to stop the facisitis from tearing again would like to wear some sandals but are flat thanks Gabby Palermo…
Does anyone else have severe pain on the top of your foot near your toes in addtion to plantar faciitis like me?
Does anyone else have severe pain on the top of your foot near your toes in addtion to plantar faciitis like me? Dane Burmester A lot of you are trying the old traditional approach to…
I put myself in PT several months ago because none of the night braces or exercises the OMT therapist gave me…
I put myself in PT several months ago because none of the night braces or exercises the OMT therapist gave me helped. 6!months with no improvement!! PT gave more exercises, did…
🎯 Heel pain mystery solved?
🎯 Heel pain mystery solved? This is called the Windlass Test. Jon Jon Jon Jon Ritter Jul 31 Krista K Brand Wondering if their feet compression heat massages work for PF or if it would…
Hi thanks for letting me join it’s 4.30am I’m sat with my feet in cold water as there killing me what helps…
Hi thanks for letting me join it’s 4.30am I’m sat with my feet in cold water as there killing me what helps everyone please it’s at it worst the pain TurquoiseHedgehog7861 I’m still…
Looking for best shoes for long work hours with multiple jobs and involves standing on feet Diagnosed with…
Looking for best shoes for long work hours with multiple jobs and involves standing on feet Diagnosed with palantar fasciitis So Dee Pop HAS ANYONE GOTTEN A FULL OR ALMOST FULL…
Ty I joined been working diligently on my feet health.thanks again.?
Ty I joined been working diligently on my feet health.thanks again.? Johnny Taylor I need some help… I’m an amateur boxer who trains twice a day, I’m constantly twisting on my toes…
Well I have been diagnosed with nueropathy Laurie Smith Darling I don't have pain but my issue is extremely…
Well I have been diagnosed with nueropathy Laurie Smith Darling I don't have pain but my issue is extremely cold toes, from morning to night. I have tried everything (electric socks…
GROUNDING is the best thing for long term healing plantar fasciitis and heel spurs.
GROUNDING is the best thing for long term healing plantar fasciitis and heel spurs. The main game is to strengthen your feet GROUNDING 👣 is the best thing for long term healing…
Sock marks on your ankles?
Sock marks on your ankles? Start with a foot massage ☝🏻 If your ankles and feet are constantly swollen like mine, try this foot massage to find relie Bon Jovi · It's My Life Bon Jovi…
Is there something someone can recommend for during the day at work?
Is there something someone can recommend for during the day at work? Im a school custodian and I am on my feet for 9 hours a day 5 days a week. Im already wearing night splints to bed…
I’m still so torn between getting lots of arch support with HOKA or going barefoot with something like HOBIBEAR!
I’m still so torn between getting lots of arch support with HOKA or going barefoot with something like HOBIBEAR! How will I know which way is best? * to look at my feet they aren’t…
Has anyone found anything new that helps Jody Brill Has anyone gone to a chiropractor to treat their PF?
Has anyone found anything new that helps Jody Brill Has anyone gone to a chiropractor to treat their PF? I was talking to someone yesterday who said he saw a chiropractor for 4-5…
I have severe midfoot pain on top of the foot.
I have severe midfoot pain on top of the foot. Please suggest... Julia Evans Those of you with high arches: any recommendations for walking shoes with proper arch support? I’m trying…
🦶 Strong Feet = Better Balance & Better Movement Your feet carry your entire body throughout the day, but…
🦶 Strong Feet = Better Balance & Better Movement Your feet carry your entire body throughout the day, but they’re often the most neglected part of ou Tapodaya Yoga Tapodaya Yoga…
Heading away in hols soon and really in need of a good comfortable pair of sandals\Flip-flops suffering with…
Heading away in hols soon and really in need of a good comfortable pair of sandals\Flip-flops suffering with pain into my high arches and middle heel any ideas ?? Lainey Fitzgerald…
Picked up these Hoka Ora Ones yesterday and oh man are these things comfy indoors.
Picked up these Hoka Ora Ones yesterday and oh man are these things comfy indoors. I tried on the oofos but I found these to be more comfortable especially with my flat feet. The…
I’ve had pf about 6 months, last 3 excruciating.
I’ve had pf about 6 months, last 3 excruciating. Tried just about everything: orthopaedic shoes, insoles, ice, heat, compression socks etc. on my feet 6/7 hours a day. Last 2 months…
Has anyone tried these socks?
Has anyone tried these socks? https://forme.science/products/arch-booster-sock... Alyssa_Jane2467 I am new to having PF and I am soon to gey my first pair of orthotics and I am…
Throbbing tonight CreativeEagle2233 Please can someone who has been in this situation advise me.
Throbbing tonight CreativeEagle2233 Please can someone who has been in this situation advise me. Seen surgeon x rays show bunion but arthritis quite bad in big toe. He advises fusion…
Both the Koprez sleeve and the Airplus sleeve leave this painful ridge at the bend where my ankle joins my leg.
Both the Koprez sleeve and the Airplus sleeve leave this painful ridge at the bend where my ankle joins my leg. Any solutions please? Bren Loukes Home and well. 6 hours - in and out!…
Did anyone else overdo it on the toe rises and now have an inflamed toe with bone now rubbing on bone and less…
Did anyone else overdo it on the toe rises and now have an inflamed toe with bone now rubbing on bone and less cartilage as a result? Taping my big toe helps a bit as do anti…