Worst doctor visit ever this morning!!!
Worst doctor visit ever this morning!!! I just want to vent. I should have known it was gonna be bad when they called me yesterday to tell me my appointment was at 8 am this morning…
Community experiences
Physical Therapy & Foot Exercises — page 3
Explore 630 community discussions about physical therapy & foot exercises, with 1,609 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
Has anyone had surgery to help with Plantar Fasciitis specifically?
Has anyone had surgery to help with Plantar Fasciitis specifically? Shared post So Arre Has anybody experienced nerve pain all over their foot and up the calf after receiving a…
Has anyone experienced swollen calves/legs 11 weeks post surgery, sitting back at a desk for 9/10hrs a day?
Has anyone experienced swollen calves/legs 11 weeks post surgery, sitting back at a desk for 9/10hrs a day? How can I stop this from happening? Would a lymphatic drainage massage…
Good morning I just had my bunion surgery last Monday ,so far so good I still have to take pain medicine,I…
Good morning I just had my bunion surgery last Monday ,so far so good I still have to take pain medicine,I pretty much lay in my bed or in my backyard with my foot elevated and ice on…
I've had PF since May 25.
I've had PF since May 25. I've done stretches, had physio, shock wave therapy, wear insoles, had cortisone injections, and have been told that the next step is the op to cut the calf…
Hi, my 11 year old has been diagnosed with this in one foot.
Hi, my 11 year old has been diagnosed with this in one foot. She is in so much pain, I dont know whatvtondo for her. We have done rest and ice, which has not helped. She can't do any…
the orthopedist says at the latest examination that I don't have PF now, but metatalargia (pain under the…
the orthopedist says at the latest examination that I don't have PF now, but metatalargia (pain under the toes), while others say that I lack fatty tissue (heel, under the toes)? has…
Anyone try and have any success with these toes separator socks?
Anyone try and have any success with these toes separator socks? My-Happy Feet - Foot pain relief for common foot pain MY-HAPPYFEET.COM My-Happy Feet - Foot pain relief for common…
My plantar fasciitis is from overuse (the most difficult type) and I need to rest my foot completely while…
My plantar fasciitis is from overuse (the most difficult type) and I need to rest my foot completely while recovering from hip replacement surgery. A conundrum because I need to walk…
How long do you use the knee scooter to get around?
How long do you use the knee scooter to get around? Shared post Ty Pie I'm about 6 weeks out from my MIS bunion surgery, and the aim of my posts is to try and be as honest as possible…
Does anyone's big toe ever bend again after surgery?
Does anyone's big toe ever bend again after surgery? Shared post Sharon Amalia Hi everyone! Thanks so much for this group. I've been following along for a long time and have gotten so…
Which orthotics has helped your feet the most?
Which orthotics has helped your feet the most? Shared post Jenn Chladil I had surgery for a bunion that was considered severe due to how many degrees off normal it was. Yesterday I…
I've never had foot issues.
I've never had foot issues. After about a year of working at Chick Fil A my feet started hurting. I figured it was because I was using cheap Walmart shoes for the past year. I've…
It has officially been 1-year since I’ve had Topaz Surgery, and I couldn't be more thankful with the results!
It has officially been 1-year since I’ve had Topaz Surgery, and I couldn't be more thankful with the results! Flash back to my story as perhaps it will help someone (it's a little…
So when are we considered”cured”?
So when are we considered”cured”? For the past couple of weeks, when I get out bed in the morning, I’m not having any foot pain. Like literally zero pain. And no pain all day and not…
Went to see a pedorthist today as a pre-screening to see a surgeon ie I guess they are trying to cull out…
Went to see a pedorthist today as a pre-screening to see a surgeon ie I guess they are trying to cull out those on their list who are not surgical candidates? She examined my feet…
Added this to my night time routine and feel so much difference.
Added this to my night time routine and feel so much difference. Hope it will help you as well. May be an image of medicine and text that says 'nesum mof sted พพ5 essentiali…
Why can't they do a root canal on my left foot so I can just get on with my life?
Why can't they do a root canal on my left foot so I can just get on with my life? Shared post Jerry Sapiano Hi has anyone on here tried the Koprez Foot Sleeve and does it work? Shared…
So many talk about how toe spacers have helped them.
So many talk about how toe spacers have helped them. Two questions: what kind, and when do you wear them? Inside your shoes for regular walking? During exercise? At bedtime? TIA!…
I’m having bunion surgery and two bone spurs removed next week, do I need a walker?
I’m having bunion surgery and two bone spurs removed next week, do I need a walker? Recommendations would be great there are so many options TIA Shared post Joan Lindenmuth I had…
Im 7 months in with plantar fasciitis and usually very active.
Im 7 months in with plantar fasciitis and usually very active. I've been doing usual strength training and trying to return to running and nothing seems to help. BUT weirdly just…
I had surgery for a bunion that was considered severe due to how many degrees off normal it was.
I had surgery for a bunion that was considered severe due to how many degrees off normal it was. Yesterday I had my last physical therapy appointment. I went from 34 percentage of…
Editing to add the picture.
Editing to add the picture. If you look right by the mole on her foot she has that long band that runs between her heel and ball of foot. That is where most of her pain is… it’s more…
Need advice Pain in right feet, on the right side near heal pointing inwards ( in yellow highlted area).
Need advice Pain in right feet, on the right side near heal pointing inwards ( in yellow highlted area). Now, almost 18 months. Nothing found in Xray. Is it plantar fasciitis? May be…
Has any one tried having custom orthotics made?
Has any one tried having custom orthotics made? This company offers 180 day guarantee. Custom Orthotics Near Me – Bilt Labs BILTLABS.COM Custom Orthotics Near Me Skip the clinic and…
I have been dealing with PF since the beginning of june.
I have been dealing with PF since the beginning of june. I tried several things: PT, physio, strength building in my foot, sometimes barefootshoes (on grass- felt good!), a…
Hello - I've just joined the group - I've suffered with PF on & off for 6 years now.
Hello - I've just joined the group - I've suffered with PF on & off for 6 years now. It started after Lockdown 2020 when I spent 3 months at home in a pair of Crocs! Just looking at a…
I hope this can help.
I hope this can help. Shared post from Dr. Eric Berg Dr. Eric Berg Have you tried everything to fix your plantar fasciitis, but you’re still experiencing foot pain? In this video…
I have a build up of firm tissue on the bottom of my foot (knot) that used to hurt and I would spend time…
I have a build up of firm tissue on the bottom of my foot (knot) that used to hurt and I would spend time massaging or scraping, sometimes it bothers me, sometimes not. Lately my PF…
Is there anyone in this group that custom orthotics honestly did help them ?
Is there anyone in this group that custom orthotics honestly did help them ? Shared post Audray Plourde Hi everyone! I've been having pain to my left plantar facitis for nearly 2…