Community experiences
Browse every archived discussion, with direct links to the question, replies and available source context.
Personal experiences can differ. These discussions are not clinical guidance.
Barefoot walking and the power it has for Plantar Fasciitis / Fasciosis. So there has been a few questions on the page about barefoot walking. Let me tell you that there is nothing…
Came across Carovarus foot which is also very high arches. Podiatrist never mentioned. He insisted on making me custom orthotics like by impressing goop on my in a baggie ($800)…
Ok, another question about Birkenstocks! I’m finding my Arizonas really help my Achilles tendonitis and peroneal tendonitis (I loosened up the top strap and they are finally getting…
Finding shoes that work for me has been a nightmare. I have been using orthotics for decades (35 years) Slowly doing feet exercises to improve strength and mobility. For the past 12…
I invested in custom orthotics for my work boots and Birkenstocks for when I’m at home. These have gave me more relief than the cortisone injection, PT, icing, and epsom salt. If you…
Hello everyone, I have had plantafasitis for over a year. I have been doing some research and discovered that the high cushioning sneakers may be the problem for me. I bought some…
After 4 years of PF in both of my heels, it’s FINALLY getting much better! I have been going to PT off and on the whole time and honestly, stretching my calves, Graston (massaging my…
My story: .I have had plantar for 1.5 years from over use from learning golf . I also have worn orthotics for over a decade . I used to work for a chiro. So when my podiatrist said my…
Hi guys, just wondering if anyone has experienced swelling on the side of the ankle where it is circled? My veins often protrude as well. 
Started meloxicam last week, do still have some swelling. I have ankle arthritis and bone spurs along with the plantar. Do u still take melxicam?
Hello? I have pain in my heal and arch and a lot of swelling around my ankle. I have pain while standing and walking but I also get pain in my arch that is intense when I first get…
Insight required on behalf of my husband who is having excruciating pain. Is it normal with PF to get worse and worse as the day goes on and to have swelling and redness and it be…
My standard foot xrays have already confirmed Haglunds deformity, bone spurs and achilles tendonopathy. My left heel pain is limiting my ability to walk. I did manage to reduce the…
Hello everyone Does anyone have any tips for swelling ? I’m a month post op and the swelling can be alot . Just wanted to know if anyone had any advice Thanks in advance
I am scheduled for July 23rd, right foot. How long between surgeries is the norm? I was looking at the 1st week in October. This group is incredibly helpful.
Is it normal for your foot area where you had the surgery still swell and hurt alittle after 9 years??
What do folks believe caused their foot fungus or made their condition worse?
I went to a podiatrist and they said I didn’t need my toenail removed but I am so sick of dealing with the pain. I know removing it will hurt obviously, but does it feel better once…
HELP!! Has anyone taken oral Terbinafine (Lamisil) and had a reaction. I’ve been taking it for 3 weeks with no issue but today I have broke out in hives on my…
Has anyone here opted for permanent toenail removal?
Nail Fungus Treatment - Kerassentials Reviews Kerassentials is a natural formula designed to target the root cause of nail and skin concerns. It comes as a liquid supplement that can…
Nail Fungus Treatment - Kerassentials Reviews 2023 Kerassentials is a natural formula designed to target the root cause of nail and skin concerns. It comes as a liquid supplement that…
Is there any hope when you've had this fungus for 20 years, all 10 toes? It used to be manageable, but they've become worse, very crumbly and if I get them wet for too long some fall…
I have my appointment next week for the podiatrist. I was going to try again for temporary removal and let them grow back but decided I’m just going to go ahead and do permanent…
Will I need one of these after MIS?
Best shoes for Morton’s neuroma / hammer toe problems? Can’t keep # 4 and 5 off of the side of the Toebox EDIT it appears my left foot is now starting to do the same thing like one of…
Does anyonehave a problem that when you get up from a sitting posiion your second third the fouth toes rise up so you are walking on the ball feet. The toes do not want to want to…
Has anyone had tendon release for a hammer toe!
Hi everyone. I have had bunion and hammer toe surgery coming up 5 months ago. I get this burning sensation at night and in the morning. Has anyone got a suggested fix for this…
Just curious. I had bunion correction on my right foot with a hammer toe correction also. My second toe is still numb. Surgery was Jan 9th. I know my doc said it would take 6 months…