Community experiences
Explore 992 community discussions about plantar fasciitis treatment, with 2,269 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
I’m just curious if anyone else can relate … I have now had bad foot pain in both feet for 4 years. After multiple doctors, several Dr. trips, physical therapy, ice, night boot…
Thanks for letting me join.. I been fighting plantar fasciitis heel spurs finally went to the doctor I had a ingrown toenail omg the pain was so bad about died. Now I’m afraid to go…
Are You Ready for Barefoot Shoes? The first step in my plantar fasciitis program is to recommend a transitional shoe like Altras, Flux, or Topos. When your plantar fascia is…
My pain is not in the heel. It's in the arch and it's excruciating-and in both feet. It makes stretches and exercises feel pretty awful. Anyone on here in the same boat? It seems like…
So I just found out I have flat feet and all arch support shoes/ insoles hurt my feet so bad! Does anyone have any suggestions for insoles for flat feet that actually help with…
How long have you had plantar fasciitis? I have had pain in my arches and heels when I stand since middle school (20 years ago). I’ve also been plagued by tight calf muscles since…
So post op my big toe seems to be squished to and under my 2nd toe where as preop they were normal distance. My left big toe is also a little sideways and partially tucked under the…
I've had bunions for about 3 years but haven't actually been to see a doctor about them. The last year they've been painful and my arches, ankles and shins are achy. My right arch…
This is an email I regularly receive from Dr. Angela from YouTube…she has saved me MONTHS of pain… 3 Mistakes That Trigger Flare-Ups If your plantar fasciitis has flared up again…
Plantar fasciotomy update. Sorry for the graphic pic. Surgery was on the 30th. I’ve literally been a couch potato since watching Netflix keeping my foot elevated (with the exception…
Hello, everyone! First time posting I have been struggling with heel pain on and off for a couple of years now, but about three months ago, it became excruciating. I can barely walk…
Mesa, AZ could not get a pedicure for a long time with Fascia tear we are 1 month post-op to Tenax surgery n this happens nothing like having mini blades for an ingrown toenail have —…
I’m curious if this is typical? Or commiseration. I’ve had multiple injuries to just my right foot over the years. After battling PF heel pain for 2 1/2 years I had partial PF…
Got results from MRI. Yes, to PF…. But I think that’s the least of my concerns! I have two more things going on. Something called tarsal co-ollition of sub tailor joint. Apparently I…
Ugh-- Metatarsal pain is back 6 months after plantar fasciitis surgery. Hurts to walk, at the point where my food rotates over the toes Surgery in Dec, pain in March 6 weeks. Then…
Right guys, here are some of the things I've learned that have really helped me with plantar fasciitis and Achilles issues.
I have had plantar fascilitis in both feet for about 5 years. I have have worked in retail all that time ,but think that running brought it on for me. 3 years ago I tore the ligaments…
I wanted to share this with y’all because it was a very eye-opening watch. I’ve started to walk barefoot for over a month now, have practiced arch and calf strengthening exercises…
What are the best options for sneakers to wear around the house/ run errands? I have flat feet, Morton’s toe, and plantar fasciitis. My MIL has suggested orthofeet and have been…
Barefoot walking and the power it has for Plantar Fasciitis / Fasciosis. So there has been a few questions on the page about barefoot walking. Let me tell you that there is nothing…
Ok, another question about Birkenstocks! I’m finding my Arizonas really help my Achilles tendonitis and peroneal tendonitis (I loosened up the top strap and they are finally getting…
I invested in custom orthotics for my work boots and Birkenstocks for when I’m at home. These have gave me more relief than the cortisone injection, PT, icing, and epsom salt. If you…
My story: .I have had plantar for 1.5 years from over use from learning golf . I also have worn orthotics for over a decade . I used to work for a chiro. So when my podiatrist said my…
Started meloxicam last week, do still have some swelling. I have ankle arthritis and bone spurs along with the plantar. Do u still take melxicam?
My standard foot xrays have already confirmed Haglunds deformity, bone spurs and achilles tendonopathy. My left heel pain is limiting my ability to walk. I did manage to reduce the…
Has anybody had any success with custom orthotics for plantar fasciitis?
One DPM says physical therapy won't help for chronic plantar fasciitis.But it could help if it was acute. Mine is chronic, but the other says to go to physical therapy. Who is right?
Has anyone had laser for plantar fasciitis? I'm currently getting my last 2 shockwave treatments and am not seeing results yet. Either I need to be more patient, or it's not working…
Anyone on here has had Shockwave Therapy for Plantar Fasciitis? If yes can you please share
You guys! I could almost cry right now. My plantar fasciitis has been so bad I went to the doctor and PT last week. I was given stretches, ice water bottle technique, and tips that I…