Community experiences
Explore 470 community discussions about flat feet & arch support, with 1,249 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
I have had heel spurs with plantar fasciitis under both feet for 20 months now. I have tried a night splint, 8 shockwave treatments, 5 osteopath visits, orthopedic insoles, stretching…
So here is my story, I have had PF for about 20 months in both feet. Tried every gimmick offered and nothing worked. Had cortisone shots last November and helped a little. I got a…
Shoe recommendations for flat feet. I'd love to find some PF friendly shoes that have a wide toe box etc. I see a lot of mixed opinions on using shoes with arch support vs without…
Has anyone tried the vionic shoes? Supposed to be comparable to expensive arch support.
If you haven't tried Birkenstocks NOT OFF BRAND and you have financial means to do so I suggest trying the real Birkenstocks! It healed my PF after strictly wearing nothing but Boston…
Can I have some suggestions for somewhat cute flip flops/sandals for the summer?
Hiya, I went to Skechers yesterday and saw that they have arch fit sandals. Has anyone tried these? We are off to Disney Florida again next year and I can't be in the same amount of…
Does anyone else get sharp, horrible pain in the heel as circled in the photo? It's driving me bonkers. I only get pain in the arch of my foot when I've been on my feet too long, but…
I just wanted to say that I completely understand that everybody's feet are different.... not everything works for everybody. But I think I have found what works for me. $39 Hobibear…
Does anyone else have deep corn problems on the ball of the foot/ under bunion. It predates the start of the bunion which started about 10 yrs ago, the deep corn when I was in my…
Has anyone had nerve conduction test? First of all I've had foot pain for years dealing with plantar fasciitis. I get flare ups from time to time from overuse but it's manageable. In…
Recommended new custom orthotics which fit and physio for peroneal tendonitis due to flat feet. Had physio few years back on other foot which found tough - anyone any tips?
Ordered new custom orthotics for my horrifically flat feet. I've been waiting 7 weeks. They took moulds of my feet and then they were sent from uk to Australia where they are made…
Hi everyone, just joined the group as I'm just looking for some support from people who get it. I feel like family and friends just don't, which is understandable. I basically had a…
I am looking for insole suggestions. Please help me. I have Morton's toe and flat feet which means my second and third toe joint are what strikes first and no arch to support and I've…
Hi! New here. I have flat feet, plantar fasciitis, and I can't remember what my other diagnosis is.
I'm absolutely to my breaking point with 3 spurs and PF in my left foot. I literally can't even walk anymore and the pain is excruciating. I've been dealing with this for 6+ months…
First have either a fellowship trained Osteopractic physical therapist, or chiropractor who does dry needling look at the position of the foot and ankle in standing: Are you standing…
New journey for me. This group has been so helpful with finding new shoes. Brooks Ghost 16 wide and Oofos slides are working out great. I am still trying to decide if I like the Hoka…
Has anyone tried acupuncture or night splints for pf pain. I've just bought some arch support shoes from amazon so hope they also help.