It's taken close to 2 years for my foot to heal from plantar fasciitis.
It's taken close to 2 years for my foot to heal from plantar fasciitis. Today I realised I'm growing a bony lump on the top of my foot. It's pressing against the top of my shoe…
Community experiences
Plantar Fasciitis Treatment — page 32
Explore 992 community discussions about plantar fasciitis treatment, with 2,269 replies preserved in the archive.
Personal experiences can differ. These discussions are not clinical guidance.
Shockwave differences: Choose RSWT for acute or general plantar fasciitis cases.
Shockwave differences: Choose RSWT for acute or general plantar fasciitis cases. Choose FSWT for long-term chronic, recalcitrant, or calcific plantar fasciitis that requires deeper…
Im a heavy-duty mechanic, on my feet pretty much all day.
Im a heavy-duty mechanic, on my feet pretty much all day. Any suggestions on insoles or sleeves to wear?
Okay, I have a question!
Okay, I have a question! Last summer I received cortisone shots in both feet for PF. It worked super well for 4 months and slowly stopped working, which I know is normal. However…
Wondering if anyone has experienced this and whether or not to go to urgent care.
Wondering if anyone has experienced this and whether or not to go to urgent care. So I had plantar fascitis for months got a cortisone injection and it seemed to settle. Well…
Has anyone had success with a cortisone injection for a torn plantar fascia?
Has anyone had success with a cortisone injection for a torn plantar fascia? I'd love to hear about your experience. Thank you.
What are people's experience with cortisone injections for PF?
What are people's experience with cortisone injections for PF?
I had a cortisone injection in my right foot 2 wks ago.
I had a cortisone injection in my right foot 2 wks ago. I had 1 week of some relief. I will have 2 more injections done tomorrow in the top of my foot by an xray machine. Has anyone…
I've been doing this for few days so far and I think it's actually helping!
I've been doing this for few days so far and I think it's actually helping! PF since last July. I'm using a massage gun in this exact area. Crossing fingers that it's the holy grail…
I have had heel spurs with plantar fasciitis under both feet for 20 months now.
I have had heel spurs with plantar fasciitis under both feet for 20 months now. I have tried a night splint, 8 shockwave treatments, 5 osteopath visits, orthopedic insoles, stretching…
For people who have tried softwave/shockwave therapy for plantar fasciitis how many treatments did you do?
For people who have tried softwave/shockwave therapy for plantar fasciitis how many treatments did you do?
I found the cure for PF from this group so I'm going to keep sharing it.
I found the cure for PF from this group so I'm going to keep sharing it. To be transparent, I was not back in my shoe the same day. But I might be a slow healer. I hope you all find…
So here is my story, I have had PF for about 20 months in both feet.
So here is my story, I have had PF for about 20 months in both feet. Tried every gimmick offered and nothing worked. Had cortisone shots last November and helped a little. I got a…
I'm supposed to use my foot boot for an hour twice a day for my diagnosed Fasciitis of the heel and I have been.
I'm supposed to use my foot boot for an hour twice a day for my diagnosed Fasciitis of the heel and I have been. I believe my heel is actually bruised rather than having Plantar…
Shoe recommendations for flat feet.
Shoe recommendations for flat feet. I'd love to find some PF friendly shoes that have a wide toe box etc. I see a lot of mixed opinions on using shoes with arch support vs without…
I have plantar fasciitis since last december in my left foot with 3 mm heel spur.
I have plantar fasciitis since last december in my left foot with 3 mm heel spur. I don't know if there's a tear because the doc only did an X-ray. However, my sole had been hurting…
I had my first shockwave treatment on my left heel but it didn't hurt at all.
I had my first shockwave treatment on my left heel but it didn't hurt at all. I was under the impression that shockwave hurts. Has anyone else had it not hurt? Even my podiatrist was…
The different shockwave therapies.
The different shockwave therapies. People get these confused. The first 2 are rarely effective. The last one ESWT is extremely effective but only a few doctors in the US own the…
If you haven't tried Birkenstocks NOT OFF BRAND and you have financial means to do so I suggest trying the…
If you haven't tried Birkenstocks NOT OFF BRAND and you have financial means to do so I suggest trying the real Birkenstocks! It healed my PF after strictly wearing nothing but Boston…
Which shoe model is the best and has helped you the most for plantar fasciitis (Hoka, Asics)?
Which shoe model is the best and has helped you the most for plantar fasciitis (Hoka, Asics)?
AI's Answer To Supplementation After Foot Surgery.
AI's Answer To Supplementation After Foot Surgery. This is NOT medical advice! I asked AI what supplements would be helpful after foot surgery when bone fusion and harvesting were…
I am incredibly frustrated and depressed about my feet.
I am incredibly frustrated and depressed about my feet. I feel like no one even knows what's wrong with them. Going on 7 years battling pain in the Tops of my feet. Resting them only…
Has anyone experienced this with Plantar Fasciitis?
Has anyone experienced this with Plantar Fasciitis? Hi everyone, I've been dealing with plantar fasciitis for a while and recently noticed some unusual symptoms.
I wanted to share this for anyone in here who feels like there's no way out of plantar fasciitis right now.
I wanted to share this for anyone in here who feels like there's no way out of plantar fasciitis right now. It can get better. But it takes time, consistency, and patience. I've been…
If Hokas work for you, did the Allswift sneakers also work for daily walking and running errands/working with…
If Hokas work for you, did the Allswift sneakers also work for daily walking and running errands/working with kids? I keep getting Google recommended articles about these shoes and…
I have been reading all these posts and looking for help so figured I should also share my experience.
I have been reading all these posts and looking for help so figured I should also share my experience. I was hit with PF in college running distance for xc and track in a d1 school. I…
New here! I've dealt with plantar's off and on for a couple of years but this weeks flare up has been so bad I…
New here! I've dealt with plantar's off and on for a couple of years but this weeks flare up has been so bad I finally told me doctor about it. His only suggestions were no barefoot…
Does anyone else find relief with Oofos slides?
Does anyone else find relief with Oofos slides? My pain was manageable until I purchased these slides. That's when I noticed that when I wore them, I felt much better BUT overall the…
Finally saw a podiatrist today and confirmed I have PF.
Finally saw a podiatrist today and confirmed I have PF. Any suggestions on what to buy and wear around the house? She said to try and avoid walking barefoot or just in socks or flat…
Does anyone else get sharp, horrible pain in the heel as circled in the photo?
Does anyone else get sharp, horrible pain in the heel as circled in the photo? It's driving me bonkers. I only get pain in the arch of my foot when I've been on my feet too long, but…